Eating Small Meals Throughout Day Doesn’t Help Weight Loss

Top Headlines

Recent News

End Of Section
  • More News
TV Listings
Just Like Everything Else!: Fox 8 p.m. EDT/7 p.m. ABC Pete's wife is still on him about building that darn shed, these kids are going to be the death of Sheila and Dave, and the hot next-door neighbor is up in EVERYBODY'S business! Sunday nights on ABC couldn't be any more familiar!

Special Coverage


Local Household Announces Plans To Overdo Halloween Again

HIGHLAND PARK, IL—Having hauled over a dozen boxes of lights and plastic decorations as well as a large black-cat-shaped lawn inflatable from storage, members of the Hutchcroft family announced to neighbors from their front yard Thursday their plan to completely overdo Halloween again this year.


Eating Small Meals Throughout Day Doesn’t Help Weight Loss

Contradicting the theory that eating small meals throughout the day is effective for weight loss, a new study has found that eating frequent small portions of food doesn’t actually help people lose weight any more than those who eat three meals per day. What do you think?

  • “My trick is to eat two small meals, then a bigger meal, then a small one, then three regular-sized ones, and then a really, really tiny one.”

    Belinda Montgomery
    On-Set Tutor
  • “But I had become so disciplined at eating whenever.”

    Evan Cartwright
    Flight Booker
  • “Is anything my aunt tells me true?”

    Gary Anderson
    Senior Dentist