Healthy Living Tips For Shawnas
HHS Spokesperson
This blog is reprinted with permission from the Department of Health and Human Services
Having a healthy lifestyle isn't just about staying out of the sun (or out of a tanning bed). Here are some simple tips to help Shawnas participate in a healthier life:
Eat Right
Corn nuts and jalapeno poppers are not a suitable meal. Eating a balanced, nutritious diet can help you get back in to your acid-washed jeans and fringed Styx crop top that you haven't been able to put on since '97.

Don't Smoke
Smoking increases your risk of lung cancer, heart disease, and running into your ex, Rick, outside the 7-11. Besides, smoking can turn your remaining teeth brown. Above all, never smoke while pregnant as it is very harmful for your unborn children. Don't forget how Tammy turned out.
Limit Alcohol Use
Alcohol can raise your risk of liver disease, cancer, and the likelihood that you'll have promiscuous sex with Darryl's cousin again. Drinking more than four drinks in a row is considered binge drinking for a woman. Note: if you are drinking directly from a bottle of Malibu, that does not count as just one drink.
Practice Injury Prevention
Make sure to check under your trailer on a regular basis for evidence of rodents, fire hazards, and your brother Kevin who might try to cook meth under there again.

As co-host of the Onion News Network’s top-rated morning show, Today Now!, Jim Haggerty is no stranger to adventure. On the show, Haggerty has entered NASA simulators, sky-dived into the Grand Canyon, and chewed coca leaves with a group of Peruvian folk musicians who had appeared on the show. Haggerty’s busy schedule doesn’t stop him from pursuing side ventures. He has his own line of men’s fashions, is the spokesman for the EZ Car Vacuum Kit and authored "The Gentleman's Guide To Backyard Grilling." Haggerty studied Psychology at Arizona State University and spent his summers working at a local Renaissance Fair. After college, he moved to New York City and enrolled in a night-school program in broadcasting. His first big break was hosting the Onion Broadcasting Channel talent competition, "Dance, Dance, America, Dance."
Former prosecutor Shelby Cross takes no prisoners in her quest for justice. Whether she's berating a grieving mother for allowing her infant son to get murdered or advising viewers on how to make themselves unappealing to date rapists, Shelby Cross has your back.
As the co-host of the highest-rated morning show on the Onion News Network, Tracy Gill has interviewed thousands of celebrities, public figures, and newsworthy widows. Listed as one of Forbes’ Fiftysomething Most Powerful Women In Television, Gill founded the charity "Umbrellas Of Love" which seeks to spread the word about the dangers of flying debris through ad campaigns and educational programs. (Gill's own childhood friend was killed by an errant piece of plywood while waterskiing.) In order to meet the demanding schedule for Today Now!, Tracy generally only sleeps three hours a day, rising at 2 a.m. to begin the drive to the Onion News Network studios. Gill is the subject of an in-depth biography, “Over the Flames an Eagle Soared: The Tracy Gill Story,” which addressed media claims she is a cutthroat opportunist. In defense of Gill, the author likens Gill to an eagle -- a beautiful and respected figure, but one that must protect itself to survive. Gill is currently married to wealthy television mogul Bob Johanson.
Co-hosting FactZone is a dream come true for Tucker Hope. Not only does it give Tucker the chance to work side-by-side with the most respected name and most beautiful face in news, it provides the opportunity to use the touchscreen manipulation skills he has been honing since junior high on a touchscreen set up in his family's living room. In fact, Tucker was home-schooled to allow him to focus on perfecting his pinching and zooming and practicing his pronunciation of "Mahmoud Ahmadinejad." In order to be at the ready or perhaps to keep an eye over his touchscreen, Tucker never leaves the studio, sleeping on a cot he set up behind his Recon Wall. Due to a contract stipulation created by Brooke, Tucker doesn't get paid by the Onion News Network but receives whatever the gracious FactZone host herself feels like he earned that week. 