Study: Morning Light Can Help You Lose Body Fat
According to a new study, people who regularly expose themselves to early morning sunlight by waking up early are more likely to have a lower body mass index. What do you think?
“So I just have to wake up at the crack of dawn and start exercising? I’m sorry, but that sounds just a little too easy.”
Gavin Harreman –
“Yeah, but I only wake up early so I can try to squeeze in a second breakfast before Sell This House! comes on.”
Charlie Lundberg –
“Good. I’ve been looking for another thing that isn’t diet and exercise.”
Margaret Chapman –