Laugh at yourself very loudly for a few minutes straight even if no one else is, just to prove this isn’t getting to you.


Gracefully segue the conversation to someone else’s recent mistakes.


A close friend can offer a positive perspective on the situation after you force them to make a blood pact never to tell anyone about it.


Take some time to discuss the situation with whichever family members are still returning your calls after that wedding toast.


Look on the bright side: Many people would kill for 7 million social media impressions.

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Shame has no known cure, but to quell its symptoms, watch I’m Sorry Wednesdays at 10/9c on truTV.

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