Lies Fitness Trainers Tell Their Clients All The Time

They haven’t, and they’re absolutely panicking inside about what the fuck to do with you.

Not unless their burpees also cure lifelong mental illness.

Do they not have access to the gym’s attendance data?

They’re thinking of skin. Skin weighs more than fat.

And put your TLC production deal in jeopardy?

Most trainers don’t and discreetly google the muscle group while you’re doing crunches.

The unscrupulous trainer always tells their clients that someone should discover their dead body if they’re serious about gains.

Only true in cases where the person they say this to has a family, a partner, or something else to live for.

A complete fabrication that trainers will often say out of jealousy for how good your ass looks in those Levi’s.

Not when you factor in the reality that you’re only going to show up for the first session in a 10-class bundle.

He’s clearly just shilling his own snack food company which has bankrupted him and torn apart his entire family.

Disturbing and untrue. It is 30 to 40% at most.

Jason Momoa has never been in a film with the name Knife Lord, and we’re pretty sure that’s not even a real franchise.

They’re just saying this to motivate you to keep on pushing.

You’ve been pounding each other nonstop in the gym steam room. There’s no way someone doesn’t tell him.

Most trainers can’t resist the call of the road and are off to wherever their feet take them soon after your session.

The official cut-off is age 56.

The world record is not three with no actual good ones.

No, that can’t be right; you just used that card this morning. Ask them to swipe it again.

Triceps only fall off as a result of certain diseases, it has nothing to do with your level of fitness.

And yet, it’s never going to be enough, is it?